7 reasons to lose weight for no reason
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| 8 reasons to lose weight for no reason |
Unexplained weight loss can have many different causes, from celiac disease to hyperthyroidism. Here are the 8 most common reasons for losing weight for no reason, according to experts.
7 reasons to lose weight
It's natural for your weight to fluctuate throughout the year. Maybe you overeat and gain a little weight during the holidays, or you have a cold and drop a few pounds, slight fluctuations in weight are normal and nothing to worry about.
But if you've lost at least five percent of your body weight in less than six months and you can't find a good explanation for that weight loss, it's time to let your doctor know what's going on. This means that if you're 70kg, a weight fluctuation of around 3.5 - 4kg in a short period of time can be a cause for concern.
Losing a significant amount of weight for no obvious reason is not common. If you're losing weight with no change in your diet or activity level, you should be a little worried.
Unexplained weight loss can be an early sign of a serious health condition. Here are 8 health issues that could explain your sudden weight loss.
7 reasons to lose weight for no reason #1
CELIAC DISEASE
Celiac disease is a common autoimmune disorder in which consuming gluten damages the small intestine. It can cause weight loss, as well as other digestive disorders such as bloating and diarrhea can accompany celiac disease. This is because; If you have celiac disease and consume gluten, your immune system goes a little crazy and reacts differently. These reactions can disrupt the lining of your small intestine and prevent proper absorption of nutrients. Inflammatory bowel diseases such as Crohn's disease can also cause unexplained weight loss due to malabsorption.
7 reasons to lose weight for no reason #2
OVERACTIVE THYROID
Weight loss is a common symptom of hyperthyroidism or an overactive thyroid. This means that your thyroid (the butterfly-shaped gland in your neck that helps regulate your metabolism and growth) is pumping out too many hormones, causing some body change. A thyroid problem is often accompanied by increased hunger, appetite or heart palpitations. Problems sleeping or feeling hot all the time are also common signs of an overactive thyroid.
7 reasons to lose weight for no reason #3
DEPRESSION
Anorexia is a common side effect of clinical depression and can cause unexplained weight loss if you're not aware that your mood swings are something a little more serious. In many cases, the person does not even realize that they are losing weight because they are depressed. Irritability, indecisiveness, and sleep problems are other common symptoms of depression.
7 reasons to lose weight for no reason #4
DIABETES
New-onset diabetes can cause weight loss, especially in the early stages. You may also feel insanely thirsty and notice that you urinate too often. Your body literally expels glucose with urine because it can't absorb it, which leads to thirst. Diabetes also causes your body to absorb nutrients from your muscles, which triggers sudden weight loss.
7 reasons to lose weight for no reason #5
NOT ENOUGHT FEEDING
Weight loss later in life is associated with a greater risk of death. As you get older, the stomach empties more slowly, which makes you feel full for longer. Also, certain brain signals that control appetite and fullness are weakened. All of this can cause older adults to eat less, lose weight, and not get enough nutrients to meet their body's needs. Make sure you're eating enough protein to help your body perform important bodily functions, such as reducing hunger, stabilizing blood sugar, and building muscle mass. As people age, they tend to be malnourished. Many drugs can affect appetite, so you need to be mindful of how much and how often you eat.
7 reasons to lose weight for no reason #6
PANCREATITIS
Problems with your pancreas, which produces enzymes that aid digestion, can also lead to unexplained weight loss. People with chronic pancreatitis (a disease in which the pancreas becomes inflamed) tend to lose weight quickly, even if they eat normally. This is because the body cannot produce enough enzymes to properly digest food. It can give symptoms such as stomach pain, discolored stools, diarrhea or nausea after eating fatty foods.
8 reasons to lose weight for no reason #7
rheumatoid arthritis
Inflammatory conditions such as rheumatoid arthritis (a condition in which your immune system mistakenly attacks your healthy tissues) or certain types of infections can cause weight loss by wreaking havoc. These health problems can also cause inflammation in your gut, which can impair nutrient absorption and lead to unexplained weight loss before diagnosis.
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